If you want to learn how to perfect your health then you are in the right place. I have courses on here for everybody, from beginner to pro, and it's a great place to learn how to improve your physical and mental health, improve your sleep, improve your energy levels and feel young again. All from the comfort of your own home.

There are fantastic courses on health, lifestyle, diet, nutrition and weight loss, as well as others.

Some of them are even free!

It's exciting to learn the truth from an expert on how you can live a full, happy, healthy life.

Feel great, lose weight, fewer aches and pains, have more energy, improve your memory, get better sleep and feel energised.

diet and nutrition
Diet and nutrition

How do you know what to eat? Do you really know what's good for you and what's not? I will teach you

Lifestyle Medicine

Learn how to lead the perfect lifestyle to max your health and keep you fit and active for years to come

stressed and exhausted
Mental Health

Courses on how to self care for your mental health, reduce your anxiety and improve your low mood

dr suresh khirwadkar

Hi, I’m Dr Suresh Khirwadkar

And I'm here to teach you how to look after yourself and perfect your health. I'm a Specialist GP, A Board Certified Lifestyle Doctor and also trained in Psychology and Counselling, so I am uniquely qualified to offer the advice that you need to hear.

I'm incredibly passionate about teaching my patients how to look after themselves and improve their health without resorting to medications. I see it as my role to help them to become as fit and healthy as they possibly can be and avoid all those horrible chronic diseases that every just accepts will happen.

I do this day in day out with my patients, and I'm extremely excited to be able to offer it to you through these courses.